Warrior Yoga On Demand
These free On Demand classes are open to all.
You can help us continue to provide free yoga and meditation classes to Massachusetts veterans and first responders by making a small donation today.
These free On Demand classes are open to all.
You can help us continue to provide free yoga and meditation classes to Massachusetts veterans and first responders by making a small donation today.
Replay of a Warrior Yoga Class (12.01.23) with Lauren Turner, with a split screen displaying adaptive chair options for all to join.
A 45 minute chair yoga class with founder, Lauren Turner.
A 60-minute mat based Warrior Yoga session with founder, Lauren Turner.
Led by Lindsey Calhoun on 9.25.23
Our Warrior Yoga classes are designed specifically for the veteran and first responder community and provide tools to manage stress and increase resilience.
All our classes are beginner-friendly and made to be safe & accessible especially to those who are “inflexible” or who have a traumatic brain-injury.
Our well-trained instructors will deliver a secular style of yoga, focused on the proven mind-body benefits of yoga instead of the spiritual or philosophical aspects of yoga in order to make the class inclusive.
Led by Lindsay Calhoun, a 60 minute all level yoga class designed for veterans and first responders.
Led by Lindsey Calhoun, a 60 minute yoga class for veterans and first responders.
Led by Lindsey Calhoun, a 60 minute all levels class for veterans and first responders.
Led by Lindsey Calhoun, a 60 minute all level yoga class
Led by Lindsey Calhoun
Our Warrior Yoga classes are designed specifically for the veteran and first responder community and provide tools to manage stress and increase resilience.
All our classes are beginner-friendly and made to be safe & accessible especially to those who are “inflexible” or who have a traumatic brain-injury.
Our well-trained instructors will deliver a secular style of yoga, focused on the proven mind-body benefits of yoga instead of the spiritual or philosophical aspects of yoga in order to make the class inclusive.
Led by Lindsey Calhoun, a 60-minute all level class for veterans and first responders.
Led by Wendy Arena, this 30 minute iRest session will guide participants through a mediation designed to promote deep relaxation and support sleep. You can choose to join from any comfortable position - sitting or lying down.
Led by Lindsey Calhoun, a 60 minute all-level Warrior Yoga class.
Led by Wendy Arena, this 30 minute iRest session will guide participants through a mediation designed to promote deep relaxation and support sleep. You can choose to join from any comfortable position - sitting or lying down.
Led by Wendy Arena, this 30 minute iRest session will guide participants through a mediation designed to promote deep relaxation and support sleep. You can choose to join from any comfortable position - sitting or lying down.
Led by Wendy Arena, this 30 minute iRest session will guide participants through a mediation designed to promote deep relaxation and support sleep. You can choose to join from any comfortable position - sitting or lying down.