Barbara Schwartz

Barbara Schwartz is a yoga instructor and Warriors At Ease in training supporting WWYP’s programs in the Bridgewater area.

Barbara is a certified yoga instructor, clinical laboratory scientist, and college instructor. She came to yoga over 25 years ago and quickly discovered that yoga was the only thing in the world that could completely quiet her mind.

Trained to teach by the amazing Michelle Fleming, Barbara believes that yoga should be accessible to everybody and every body. Making yoga accessible to everyone who wants to practice and making it fun is one of her passions.

Barbara is certified in Transformational Yoga, Pre/Post Natal Yoga, Thai Massage, and Level II Reiki. A daily meditation, journalling, and gratitude practice keeps her sane (sort of!)

She has worked in the healthcare industry for over 30 years and believes that healthcare should take the best of Western and Nontraditional medicines together to create wellness all over the world. Barbara has studied the science that shows that yoga and meditation are useful in helping to treat depression, chronic pain, and anxiety. She has a specific interest in bringing her teachings to veterans, first responders, and healthcare workers.